Scott has been in the fitness industry for over 20 years and has worked within many of the major health clubs in London - Chelsea Football Health Club, Kensington Harbour club, David Lloyds, Gymbox to name a few.
At a young age, Scott was plagued with back problems which steered him in the direction of Pilates. Since then he has never looked back and can empathise closely with those who do suffer from back issues and general stiffness.
His two published books 'Confessions on a gym floor!' and 'Don't Push Me!' give an insight into the world of fitness. He's worked alongside several physiotherapists which have further helped his understanding of body functionality which in turn has changed his traditional approach to Pilates to that of a more modern style!
His sessions are varied on a weekly basis to challenge the body in different ways - strength, stamina, flexibility, mobility, stability are just a few of his focuses during sessions.
More About Me
Pilates is important because
it can transform your life, how you move, how you feel and more importantly, how you live!
My coaching style can be described as
innovative, varied, experienced, injury prevention and capability focused
What makes me different as a coach is that
I focus each session on different themes whether it be mobility, stability, strength etc. Each class caters for different levels of practice whether you're a first timer or a pro.
Areas of Expertise
Classical Pilates
Mat Pilates
Dynamic
modern
preventative for injuries
Classical Pilates
Advanced Pilates Certificate
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